Cycling is an excellent activity for all ages, especially seniors. Riding a bike involves smooth motions with low impact that puts little strain on a body for all ages. It is an activity that enables seniors to move and be active even as they get older. If you are new to cycling, returning after a break, or currently a bike rider debating whether to continue cycling as you age, there are some things you need to know to be comfortable and safe riding a bike as you age.
Earth Rider Blog about Cycing
Sharon Kaminecki and others comment on adventures in bicycling and other stories